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Oct 10, 2024
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2019-20 NSU Undergraduate Catalog [Archived Catalog]
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H ED 3313 - Personal Fitness and Wellness
CIP Code: 310501
Description: Students will identify and explain scientific principles and concepts of physical fitness and positive health behaviors using a research-to-practice approach. Students will develop a personally appropriate fitness and health program through the use of theoretical foundations of health behavior and motivational
theories. Students will demonstrate the use of cognitive and/or behavioral strategies and interventions to promote exercise adherence, set goals, and improve fitness and exercise performance.
Credit Hours: 3
Contact Hours:
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