Mar 26, 2023  
2019-20 NSU Undergraduate Catalog 
2019-20 NSU Undergraduate Catalog [Archived Catalog]

H ED 3313 - Personal Fitness and Wellness

CIP Code: 310501

Description: Students will identify and explain scientific principles and concepts of physical fitness and positive health behaviors using a research-to-practice approach. Students will develop a personally appropriate fitness and health program through the use of theoretical foundations of health behavior and motivational
theories. Students will demonstrate the use of cognitive and/or behavioral strategies and interventions to promote exercise adherence, set goals, and improve fitness and exercise performance.

Credit Hours: 3
Contact Hours: